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	<title>Acne Skin Care &#187; acne products</title>
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		<title>Acne Treatments  Side Effects</title>
		<link>http://www.sahanradio.com/acne-treatments-side-effects/</link>
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		<pubDate>Wed, 16 Dec 2009 19:01:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[best selling acne products]]></category>

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		<description><![CDATA[Author: 10acne.com &#8211; -br Source: articledashboard.combr br When we talk about acne, only two things come to mind &#8211; treatment of acne and control of acne. Easy to think, hard to know and harder to try. Which or what kind of acne treatment would you opt for? With a plethora of products occupying already dwindling [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com &#8211; -br<br />
Source: articledashboard.combr<br />
br<br />
When we talk about acne, only two things come to mind &#8211; treatment of acne and control of acne. Easy to think, hard to know and harder to try. Which or what kind of acne treatment would you opt for? With a plethora of products occupying already dwindling shelf space in most drugstores, picking up the right acne treatment would be like groping for a light switch in the dark. You know it is there, but cannot find it..!</p>
<p>With many acne treatment products using a lot of marketing slogans like magic acne pills or clear acne in 72 hours, what works and what does not is difficult knowledge to attain, much less buy an acne treatment option. Most claims, of course are dubious. Many over the counter acne treatments are known to worsen the acne situation, much less cure it.</p>
<p>An overall life style change is absolutely necessary. An acne free face not only depicts good skin but also represents a good and clean life style with healthy habits.</p>
<p>Life style changes are hard to get used to but not entirely impossible. A little bit of discipline can go a long way in changing life styles, part-by-part. You could begin with a clean, oil free, fat free and nutritious diet that consists of fruits and vegetables in good quantities.</p>
<p>An effective acne treatment is more of an inside-out process.</p>
<p>The more garbage you eat, the more it shows on the outside. Conversely, a healthy diet will depict health on your skin.</p>
<p>However, there are various varieties of acne that require acne treatment. It is important to know the skin type and the cause of acne. Moreover it is important to know and understand the composition of the acne treatment you would be using. Many acne treatments are known to have side effects that could even set you back in your efforts of getting rid of acne.</p>
<p>Unfortunately, many acne treatments are known to result in creating different complications. Allergic reaction is a primary complication and most prevalent. Many acne victims may have allergic reactions chemicals that make the acne treatment. Very often, it happens that the victims themselves are not informed of such allergies and only come to know once it has happened and the doctor enlightening them about the outcome of using a particular acne treatment.</p>
<p>Apparently, this could cause serious problems to may people who are unfortunate. In a bid to get their acne treated, they may end up with other health complications which may need expensive treatment.</p>
<p>Other allergies that may crop up by use of acne treatments could be redness, flaking or inflammation of the skin. Most acne treatments tend to dry up the skin and over drying could result in such complications like flaking. However redness and inflammation may also be caused due to light allergies.</p>
<p>Research and investigation into any acne treatment as to its compositions and their ill effects on human skin is absolutely necessary before using any acne treatment products, either prescribed or bought over the counter.</p>
<p>It is not advisable to take unnecessary risks, just because someone else has used it or because the salesman has emphasized on no side effects. Such decisions may not only be detrimental to health but also to your finances. Finally, it is your own health and you are only person that can take good care of it./pbr<br />
br<br />
br<br />
br</p>
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		<title>Tips For Acne Control</title>
		<link>http://www.sahanradio.com/tips-for-acne-control/</link>
		<comments>http://www.sahanradio.com/tips-for-acne-control/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://www.sahanradio.com/tips-for-acne-control/</guid>
		<description><![CDATA[Author: 10acne.com Source: articledashboard.com Acne treatment products are on the minds of almost everyone suffering from acne. Whether you are a teen suffering from severe breakouts to an adult that only suffers them once in a while you want nothing more then to figure out how to get your acne problems under control. Here are [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com<br />
Source: articledashboard.com</p>
<p>Acne treatment products are on the minds of almost everyone suffering from acne. Whether you are a teen suffering from severe breakouts to an adult that only suffers them once in a while you want nothing more then to figure out how to get your acne problems under control. Here are a few tips for keeping your acne under control.</p>
<p>Finding acne treatment products, that work with your particular skin type is a great start in getting your acne under control. You will need to research if you have oily, dry or combination skin in order to find the right acne fighting products.</p>
<p>In addition to figuring out what type of skin that you have and getting acne treatment products you will also want to try and stop touching your face during the day. The oil and dirt from your hands can aggravate your blemish problem and will likely create breakouts.</p>
<p>Cutting down on oily foods will also aide in helping you control acne issues. The excess grease and oils that a great number of food (especially fast food) contains is very likely to end up aggravating any acne problems that you might have.</p>
<p>You might also want to consider using natural acne treatment products in your quest for getting acne under control. A lot of natural acne fighting products are more gentle and are less expensive the products you will find at your pharmacy or prescription medications.</p>
<p>Getting your problems with acne under control is really a two-part process. First of all you need to be able to get the blemish issues that you currently have under wraps and then you need to be able to keep your acne under control. Making healthy changes to your daily routine combined with finding the proper acne treatment products is the perfect way to do just that.</p>
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		<title>&#8220;Retin A&#8221; Acne Product Reviews</title>
		<link>http://www.sahanradio.com/retin-a-acne-product-reviews/</link>
		<comments>http://www.sahanradio.com/retin-a-acne-product-reviews/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 19:06:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[retin a]]></category>

		<guid isPermaLink="false">http://www.sahanradio.com/retin-a-acne-product-reviews/</guid>
		<description><![CDATA[Author: Guen Miller Source: articlesbase.com Have you heard of Retin A? I have taken this treatment twice and here are a few tips on how to survive Retin A acne treatment to rid yourself of acne and also end up becoming a healthier person. First, there are topical solutions for acne which you rub on [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Guen Miller<br />
Source: articlesbase.com</p>
<p>Have you heard of Retin A? I have taken this treatment twice and here are a few tips on how to survive Retin A acne treatment to rid yourself of acne and also end up becoming a healthier person. First, there are topical solutions for acne which you rub on your skin. The problem with these is the amount of salicylic acid in the lotion or gel that they give you. It will dry your face up but even worse it will cause the face to repair itself by sending more oil through the sebaceous glands causing potential outbreaks when you stopped using the treatment. An alternative is called Retin A. It is a fantastic treatment to use. Within a few months, you will notice that your cystic acne is virtually gone from your face and after three months of treatment there will be none left. The difficulty that I have found with this treatment is the severe side effects that can accompany its usage. You will notice is that light hurts your eyes. You will have to wear sunglasses even in bright rooms because it actually hurts to keep them open. Your eyes will also be very dry and you&#8217;ll continually use eyedrops to moisturize them. Another side effect is the odd feeling. It almost feels as if you are sick. This may be because you are taxing your liver so greatly using the overdose of vitamin A that it can cause toxins to not be processed properly and you will feel the effects of this during the course of the treatment. Reports that this acne treatment does not work are partially true. Some people go through multiple treatments before it actually clears their acne up permanently. I personally took two treatments for my acne problem and still occasionally get outbreaks depending upon the stress level that I am experiencing. I would say that Retin A acne treatment does work and that I am better off because of it, however, it is not a permanent solution and for the thousands of dollars that you pay for this treatment, you might be better off to try cheaper solutions. You may want to look in other areas such as herbal remedies that can detoxify your system as well as looking into relaxation techniques to reduce the amount of adrenaline within your bloodstream which can because by stress. Both will help you to reduce your acne.</p>
<p>Guen Miller is a comprehensive copywriter from Ontario,Canada.For more guides and <a rel="nofollow,nofollow" href="http://acnetreatmentsandcures.com/">Acne Treatments and Cures</a> check out our website.</p>
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		<title>Causes Of Acne &#8211; Top 10 Causes Of Acne</title>
		<link>http://www.sahanradio.com/causes-of-acne-top-10-causes-of-acne-2/</link>
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		<pubDate>Sun, 01 Nov 2009 19:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[causes of acne]]></category>
		<category><![CDATA[what cause acne]]></category>

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		<description><![CDATA[Author: 10acne.com - Source: isnare.com In order to find the right treatment for acne, one must first understand the causes of acne. Acne, the skin disease characterized by inflammation of the skin and formation of whiteheads, blackheads, and pimples, usually forms on the face, neck, chest, upper back, shoulders, and arms. These parts of the [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com -<br />
Source: isnare.com</p>
<p>In order to find the right treatment for acne, one must first understand the causes of acne.</p>
<p>Acne, the skin disease characterized by inflammation of the skin and formation of whiteheads, blackheads, and pimples, usually forms on the face, neck, chest, upper back, shoulders, and arms. These parts of the body are highly susceptible to acne because they have the highest concentrations of sebaceous glands. When these sebaceous glands are stimulated by a hormone called androgen, these glands go into hyper mode and start producing excess oil (sebum). The excess oil is supposed to be expelled through the skin&#8217;s pores but sometimes, pores can be blocked by hair follicles, dead skin, and other debris. This debris, combined with the excess oil, can further block skin pores and consequently cause acne.</p>
<p>Here is a list of the top 10 causes of acne. These may not directly cause acne but they can definitely make acne a lot worse. By identifying and eliminating the causes of acne, finding the right treatment for acne should be much easier.</p>
<p>1. Hormones &#8211; As previously mentioned, the hormone androgen is what causes the sebaceous glands to excessively produce sebum. Boys and girls of puberty age undergoing a dramatic change in their hormonal levels also experience an increase in production of androgen thus making them very acne prone.</p>
<p>2. Diet &#8211; While studies show that there is no direct correlation between eating greasy foods and acne, a diet that is high in sugary, fried, and processed foods can definitely make acne worse by disrupting the body&#8217;s system.</p>
<p>3. Stress &#8211; Stress causes the body to produce certain hormones and increases the levels of harmful toxins in the body that can aggravate acne.</p>
<p>4. Medications &#8211; Some medications that contain drugs like Bromides, Lithium, Corticosteroids, and etc. have been proven to stimulate acne. Do not take medications containing these drugs simultaneously with a treatment for acne.</p>
<p>5. Clothing &#8211; Articles of clothing like tight-fitting hats, restricting helmets, heavy bag straps, and tight shirt collars can put pressure on the skin and cause friction. Clothes that are made out of materials that do not allow the skin to breathe can also cause acne.</p>
<p>6. Rough Handling of the Skin &#8211; Scrubbing, picking, squeezing, pricking, and any other rough handling of the skin does not clear out acne but worsens it.</p>
<p>7. Environmental Factors &#8211; Pollution, humidity, and the sun can all affect the skin negatively and provoke an acne problem.</p>
<p>8. Genes &#8211; Acne can be hereditary. A child whose parents have acne is more likely to be affected by acne also.</p>
<p>9. Make-up &#8211; Some make-ups, especially oil-based cosmetics, can clog pores and make acne worse. Nowadays, there are cosmetics that double as a treatment for acne.</p>
<p>10. The Pill &#8211; The Pill interferes with the body&#8217;s hormones. Someone who is taking or stopping birth control pills may experience an acne problem.</p>
<p>These are top 10 causes of acne. Let this list be an aid in your quest of finding the right treatment for acne.</p>
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		<title>Acne Products</title>
		<link>http://www.sahanradio.com/acne-products/</link>
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		<pubDate>Sat, 31 Oct 2009 16:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[medicated acne products]]></category>
		<category><![CDATA[natural acne]]></category>
		<category><![CDATA[natural acne products]]></category>
		<category><![CDATA[natural oils]]></category>

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		<description><![CDATA[Author: Jigme Pazo Source: articleage.com The statistics for abscess in United States abandoned cover bisected the absolute population. Although acting abscess should never be underestimated for its adeptness to accomplish activity a misery, either by connected as a botheration or casual outbreaks at a acute time. The acceptable account is that the bazaar is abundant [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Jigme Pazo<br />
Source: articleage.com</p>
<p>The statistics for abscess in United States abandoned cover bisected the absolute population. Although acting abscess should never be underestimated for its adeptness to accomplish activity a misery, either by connected as a botheration or casual outbreaks at a acute time. The acceptable account is that the bazaar is abundant with abscess articles of all kinds to get rid of the cruddy attendance from our faces. However attention is brash afore giving any of these abscess articles a try to acquisition out the basis could cause of the aggravating condition.<br />
There isn&#8217;t any alone agency abaft acne. The acceptance of physicians is that if oil (sebaceous) glands bang on the access of puberty, adrenal glands of both boys and girls are angry by the hormones they produce. The oil glands lie  anon beneath the derma in a connected beard of oil through the derma openings. The purpose is to anoint and assure the skin. Sometimes beef abreast the openings on the derma block the aperture which leads to a accretion of oil beneath the skin. The all-knowing bacilli on animal derma which is about inactive, activate agriculture on this oil afore breeding and causing deepening of the surrounding tissues.<br />
Acne is aswell acquired by oil-saturated foods. However chocolate, poor derma hygiene and agitated affections accept been disqualified out for getting amenable for acne, finer scuttling time accustomed myths. Ironically enough, it is the a lot of frequently acclimated antidote to actual abscess problems, appearance cosmetics that are mainly to accusation for deepening the condition. The balmy derma about-face that a lot of of them aftereffect in, intensifies the abscess affliction. The sebaceous glands are aswell blocked which hampers chargeless arising of boundless oils. This is frequently the case with declared acne-prevention compounds as well.<br />
Acne inflicted accept two options, antibacterial and accustomed abscess products. The antibacterial abscess articles use a low or top absorption of Benzoyl achromatize or Salicylic acid, while the agreeable in accustomed abscess articles are herbs and accustomed oils like Tea Tree Oil which is antibacterial cum cleaner, Lavender Oil to adverse abscess and anticipate oil and Rosewood oil a able abscess alleviative agent.<br />
Natural abscess articles aswell cover Actimine, AcnEase, Xian 100% abscess analysis and 10-1E Abscess Getaway which accommodate age-old Chinese herbs and capital capacity able of active and befitting abscess at bay.<br />
Acne articles in the anatomy of cream, gel or lotion, are bound in their achievement based on the alleviative concentration. Added influencing capacity that crave analysis and application the backdrop of superior exfoliation and pore cleansing, afar from safe antioxidants that act aural the body.<br />
Natural abscess articles and antibacterial abscess articles are accessible in the anatomy of cleansers, scrubs, masks, gels, accustomed oils and herbal tablets. Totally natural, ZEN MED Derma Cleanse System contains cleansing gel to ameliorate and apple-pie pores, and herbal capsules that area off adverse bacilli as able-bodied as to furnish capital vitamins bare to action abscess central the body. The attendance of Aloe Vera, Vitamin A, E, D3, C, Pro-Vitamin B5, Allatoin and added vegetable capacity has an adorning aftereffect in arrest acne.<br />
Not abundant can be done by an alone in agreement of blockage of acne. However able medical treatments are now available. But for best results, it is all-important to accomplish use of them able-bodied afore astringent birthmark has occurred.<br />
There have to be no abashing apropos the appropriate abscess articles that clothing your accurate condition. Consult your doctor as able-bodied as accompany and ancestors who can advice in zeroing in on the a lot of acceptable option.</p>
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		<title>3 Signs That Your Acne Treatment Product Works</title>
		<link>http://www.sahanradio.com/3-signs-that-your-acne-treatment-product-works/</link>
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		<pubDate>Fri, 30 Oct 2009 16:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatment]]></category>

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		<description><![CDATA[Author: 10acne.com - Source: isnare.com Whenever you experience having problems with your skin, the urge to buy an acne treatment product is overwhelming. You seek help either from friends or relatives so that they could provide a recommended product for you to use. However, not all acne treatment products will work well for each person. [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com -<br />
Source: isnare.com</p>
<p>Whenever you experience having problems with your skin, the urge to buy an acne treatment product is overwhelming. You seek help either from friends or relatives so that they could provide a recommended product for you to use. However, not all acne treatment products will work well for each person. There are instances when a very effective product for your friend will not work for you and vice-versa. This effect is due to several factors like your skin type or if you are prone to allergic reactions to certain chemicals or agents used in the product. Because of this, you need to watch out for several signs that will show you that the product really works.</p>
<p>In this article, you will find some of the common signs to watch out to check if the acne treatment product suits you. If you did not see any of these signs while using the product or if you feel that things are getting worst, it might be the time for you to switch to another product or to ask for a consultation from professionals since they are the ones that are knowledgeable in recommending the treatment for your skin type.</p>
<p>The first sign that you will notice if the acne treatment product is working is that the redness and plumpness becomes minimal. One of the reasons why acne is so annoying is that the redness is very visible you become conscious about it. It seems that the acne stands out in your face. After applying the product on your face for about two to three days, there should be an improvement already. The redness should lessen and the acne should appear smaller than it was before. It should appear like it is starting to dry up. Also, you should feel less pain or any form of skin irritation caused by the acne after several days of using the product since it should have been killed the bacteria causing the acne.</p>
<p>The second sign to see if the acne treatment product is working is that you will not see new acne appearing on your skin. Most of the acne treatment products out there in the market promises that it will help eliminate or reduce acne breakout in your skin and there are really good brands in the market that does that.</p>
<p>The third sign that you will notice if the acne treatment product is really effective on your skin is that you will see an improvement on the quality of your skin. Acne treatment products these days are equipped with the ingredient to help you with your acne problems and improve the condition of the skin. This is to help your skin cope after the damage that the acne inflicted on your skin.</p>
<p>These are some of the signs that you need to check if you are trying out a new acne treatment product. These signs may not be present in a certain product all at once but if you are experiencing one of these signs, it could only mean that the product really works in a certain way.</p>
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		<title>The Truth About Acne Treatments</title>
		<link>http://www.sahanradio.com/the-truth-about-acne-treatments/</link>
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		<pubDate>Fri, 30 Oct 2009 16:05:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acne treatments]]></category>

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		<description><![CDATA[Author: Brian Dolezal Source: articledashboard.com Acne is one of the most common skin problems affecting people around the world. At some point in their life, nearly everyone will battle problematic pimples that leave them feeling embarrassed, socially unacceptable or even depressed about their appearance. Acne, however, is only on the surface and a healthier skin [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Brian Dolezal<br />
Source: articledashboard.com</p>
<p>Acne is one of the most common skin problems affecting people around the world. At some point in their life, nearly everyone will battle problematic pimples that leave them feeling embarrassed, socially unacceptable or even depressed about their appearance. Acne, however, is only on the surface and a healthier skin is just waiting to be discovered underneath.</p>
<p>Acne treatments are one of the most effective ways to treat breakouts. When combined with a few natural home remedies, your skin can be on its way to a healthier and happier appearance. Cleansing your face at least twice each day, including both morning and night, will help to remove any buildup from your skin. Many acne sufferers may not realize this, but certain soaps may actually irritate the skin and add even more redness. Some commercial soaps have harsh ingredients that are thought to strip the skin of its natural moisture and, in some cases, may even cause mild to moderate itching. A moisturizing soap is a popular alternative and some even enjoy handmade soap products for the ultimate in skin care.</p>
<p>When most people begin to notice regular acne breakouts, they tend to stop by the local retail store in search of an affordable and effective treatment. While over-the-counter acne products can be just as effective as expensive prescription-only acne treatments, your search will be more successful if you focus on your individual problem and less on a product that guarantees immediate results. The truth is that your acne problem did not appear overnight and any product that promises to cure it as quickly is probably more than a little ambitious. Some popular over-the-counter acne treatments, such as Clearpores, DermaCleanse, and ProActiv offer 3-step programs with realistic expectations and do not require a doctor&#8217;s prescription. Results in any form take time to appear and all acne products should be purchased with that in mind.</p>
<p>If and when acne fails to respond to conventional over-the-counter acne treatments, medical intervention may be needed. This is especially true with severe cases, which sometimes cannot be treated without prescription medication. Accutane is one of the possible acne treatments available to sufferers who have exhausted all other efforts to treat their breakouts. Although it has the potential for dangerous side effects, over two million users have tried Accutane and many have seen results where other acne products had otherwise failed. Because Accutane is available by prescription only, a physician can best explain both the benefits and risks associated with this 4-6 month aggressive treatment.</p>
<p>Whether you have an occasional acne breakout or are suffering with a constant discomfort, never disrupt the problem area by scratching, squeezing or aggravating your acne. Each of these actions may lead to infection or, at the very least, can worsen the redness and discomfort associated with acne. Caring for your skin properly and knowing when to seek medical help will result in healthier skin and a confident smile.</p>
<p>The information contained in this article is designed to be used for reference purposes only. It should not be used in place of professional medical advice or recommendations relating to the use of acne products and/or acne treatments. If you believe that you have a problem with acne that requires medical attention, consult a physician or dermatologist for a professional evaluation and recommended treatment program.</p>
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		<title>10 Best Acne Home Remedies</title>
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		<pubDate>Tue, 27 Oct 2009 00:32:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatments]]></category>

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		<description><![CDATA[Author: 10acne.com Source: articledashboard.com You don&#8217;t have to look beyond the comfort of your own home to treat acne problems. Your very own kitchen is a rich source of acne busters. Listed below are 10 of the best acne home remedies that have been tested and proven effective by people. 1. A simple way to [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com<br />
Source: articledashboard.com</p>
<p>You don&#8217;t have to look beyond the comfort of your own home to treat acne problems. Your very own kitchen is a rich source of acne busters. Listed below are 10 of the best acne home remedies that have been tested and proven effective by people.</p>
<p>1. A simple way to bring down the swelling of acne is to put ice on it. Ice not only reduces inflammation, but also shrinks the size of pores. Gently rub some ice on the face before going to bed.</p>
<p>2. The humble potato is one of the best acne home remedies. Grate a potato and apply on the affected area for 30 minutes. Potatoes have amazing acne swelling reduction properties.</p>
<p>3. Mash about half a cup of a papaya and use the pulp as a facial mask. Leave it on for 20-30 minutes before rinsing off. Papaya fruit is a great source of Vitamin A. This antioxidant vitamin hinders the overproduction of sebum which is a major cause of acne.</p>
<p>4. Blend fresh milk with some ground nutmeg and apply the mixture directly onto acne. The combination of milk and nutmeg does wonders for acne.</p>
<p>5. Crush some garlic and gently daub on acne several times a day. Garlic juice can also be applied to the face. This may not be pleasant-smelling but a lot of people swear that garlic is one of the best acne home remedies that they have tried.</p>
<p>6. Vinegar mixed with some salt is a great facial scrub. Gently rub the vinegar and salt scrub onto the face and leave it on for half an hour before washing. You can also use plain apple cider vinegar as a facial cleanser. Put the vinegar on a cotton ball and use it as you would a toner.</p>
<p>7. Mint is another popular healing herb that effectively fights acne. Crush some mint leaves to get the juice and apply directly on the skin.</p>
<p>8. Lemons are loaded with Vitamin C which boosts the immune system. A strong immune system is essential in fighting acne and other infections. Mix some lemon juice with some rosewater and apply with a cotton ball. Let the skin absorb the lemon juice and rosewater for about 30 minutes. Do this 2-3 times a day.</p>
<p>9. Cucumber can be used in various acne home remedies. Juice made out of cucumber can be taken as a drink or applied directly onto the face with a cotton ball. A paste can also be made out of cucumber to be used as a face mask.</p>
<p>10. Fruits that have lots of acid make great acne-fighting facial masks. Mangoes, grapefruits, oranges, avocados, and tomatoes are rich in acid that help treat acne problems. Combine a paste of any of these fruits with oil-absorbing oatmeal. Leave the pulp on the face for at least 20 minutes. Wash off with cold water.</p>
<p>These tried and tested best acne home remedies show that treating acne does not have to be hard or expensive. These simple treatments that are rich in vitamins and minerals can help you naturally achieve healthy, glowing, acne-free skin.</p>
]]></content:encoded>
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		<title>10 Best Acne Home Remedies</title>
		<link>http://www.sahanradio.com/10-best-acne-home-remedies/</link>
		<comments>http://www.sahanradio.com/10-best-acne-home-remedies/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:29:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://www.sahanradio.com/10-best-acne-home-remedies/</guid>
		<description><![CDATA[Author: 10acne.com - Source: isnare.com You don&#8217;t have to look beyond the comfort of your own home to treat acne problems. Your very own kitchen is a rich source of acne busters. Listed below are 10 of the best acne home remedies that have been tested and proven effective by people. 1. A simple way [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com -<br />
Source: isnare.com</p>
<p>You don&#8217;t have to look beyond the comfort of your own home to treat acne problems. Your very own kitchen is a rich source of acne busters. Listed below are 10 of the best acne home remedies that have been tested and proven effective by people.</p>
<p>1. A simple way to bring down the swelling of acne is to put ice on it. Ice not only reduces inflammation, but also shrinks the size of pores. Gently rub some ice on the face before going to bed.</p>
<p>2. The humble potato is one of the best acne home remedies. Grate a potato and apply on the affected area for 30 minutes. Potatoes have amazing acne swelling reduction properties.</p>
<p>3. Mash about half a cup of a papaya and use the pulp as a facial mask. Leave it on for 20-30 minutes before rinsing off. Papaya fruit is a great source of Vitamin A. This antioxidant vitamin hinders the overproduction of sebum which is a major cause of acne.</p>
<p>4. Blend fresh milk with some ground nutmeg and apply the mixture directly onto acne. The combination of milk and nutmeg does wonders for acne.</p>
<p>5. Crush some garlic and gently daub on acne several times a day. Garlic juice can also be applied to the face. This may not be pleasant-smelling but a lot of people swear that garlic is one of the best acne home remedies that they have tried.</p>
<p>6. Vinegar mixed with some salt is a great facial scrub. Gently rub the vinegar and salt scrub onto the face and leave it on for half an hour before washing. You can also use plain apple cider vinegar as a facial cleanser. Put the vinegar on a cotton ball and use it as you would a toner.</p>
<p>7. Mint is another popular healing herb that effectively fights acne. Crush some mint leaves to get the juice and apply directly on the skin.</p>
<p>8. Lemons are loaded with Vitamin C which boosts the immune system. A strong immune system is essential in fighting acne and other infections. Mix some lemon juice with some rosewater and apply with a cotton ball. Let the skin absorb the lemon juice and rosewater for about 30 minutes. Do this 2-3 times a day.</p>
<p>9. Cucumber can be used in various acne home remedies. Juice made out of cucumber can be taken as a drink or applied directly onto the face with a cotton ball. A paste can also be made out of cucumber to be used as a face mask.</p>
<p>10. Fruits that have lots of acid make great acne-fighting facial masks. Mangoes, grapefruits, oranges, avocados, and tomatoes are rich in acid that help treat acne problems. Combine a paste of any of these fruits with oil-absorbing oatmeal. Leave the pulp on the face for at least 20 minutes. Wash off with cold water.</p>
<p>These tried and tested best acne home remedies show that treating acne does not have to be hard or expensive. These simple treatments that are rich in vitamins and minerals can help you naturally achieve healthy, glowing, acne-free skin.</p>
]]></content:encoded>
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		<title>Causes Of Acne &#8211; Top 10 Causes Of Acne</title>
		<link>http://www.sahanradio.com/causes-of-acne-top-10-causes-of-acne/</link>
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		<pubDate>Sun, 18 Oct 2009 19:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[best acne treatments]]></category>
		<category><![CDATA[causes of acne]]></category>
		<category><![CDATA[what cause acne]]></category>

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		<description><![CDATA[Author: 10acne.com Source: articledashboard.com To find the right treatment for acne, one must first understand the causes of acne. Acne, the skin disease characterized by inflammation of the skin and formation of whiteheads, blackheads and pimples, usually forms on the face, neck, chest, upper back, shoulders and arms. These body parts are highly susceptible to [...]]]></description>
			<content:encoded><![CDATA[<p>Author: 10acne.com<br />
Source: articledashboard.com</p>
<p>To find the right treatment for acne, one must first understand the causes of acne. Acne, the skin disease characterized by inflammation of the skin and formation of whiteheads, blackheads and pimples, usually forms on the face, neck, chest, upper back, shoulders and arms. These body parts are highly susceptible to acne because they have the highest concentration of sebaceous glands. When these sebaceous glands are stimulated by a hormone called androgen, these glands go into hyper mode and start producing excess oil (sebum). The excess oil must be expelled through the pores of the skin, but sometimes, pores can be blocked by hair follicles, dead skin and other debris. These remains, together with the excess oil, also can block skin pores and consequently cause acne. Here is a list of the top 10 causes of acne. These do not directly cause acne but they can definitely make acne worse. By identifying and eliminating the causes of acne, the proper treatment for acne should be much easier. 1. Hormones &#8211; As previously mentioned, androgen hormone makes the sebaceous glands to produce excess sebum. Boys and girls of puberty age undergoing a drastic change in their hormonal levels also experience an increase in androgen production therefore making them very acne prone. 2. Diet &#8211; While studies show that there is no direct correlation between the consumption of fatty foods and acne, a diet high in sugar, fried and processed foods can definitely make acne worse by disrupting the body&#039;s system. 3. Stress &#8211; Stress causes the body to produce certain hormones and increases levels of toxins in the body that can aggravate acne. 4. Medications &#8211; Some medications that contain drugs such as bromides, lithium, corticosteroids, etc and has been tested to stimulate acne. Do not take medications containing these drugs simultaneously with a treatment for acne. 5. Clothing &#8211; Articles of clothing like tight-fitting hats, restricting helmets, heavy bag straps, and tight collar can put pressure on the skin and cause friction. The clothes are made of materials that do not allow the skin to breathe can also cause acne. 6. Rough handling of the skin &#8211; washing, gathering, compression, puncture, and any other rough handling of the skin does not clear the acne but worsens it. 7. Environmental Factors &#8211; Pollution, humidity, and sun can affect the skin negatively and provoke an acne problem. 8. Genes &#8211; Acne can be hereditary. A child whose parents have acne is more likely to be affected by acne also. 9. Make-up &#8211; Some make-ups, especially oil-based cosmetics, can clog pores and worsen acne. Today, there are 10 double cosmetic products as a treatment for acne .. The Pill &#8211; The Pill interferes with the body&#039;s hormones. Someone who is taking birth control pills or stop may experience an acne problem. These are the 10 leading causes of acne. This list is an aid in his quest to find the right treatment for acne. </p>
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